Health Console

personal systems dashboard

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status stable

Daily overview

This is a slick front-end dashboard for tracking the basics: sleep, hydration, activity, mood, and meds. It’s not medical advice; it’s a user interface with opinions.

Health score
82
Solid baseline. Keep hydration steady and don’t bargain with sleep.

Vitals snapshot

Sleep
7.2 h good
Hydration
1200 ml low
Steps
5400 ok
Mood
calm stable

Today log

Hydration
08:12
300 ml water logged.
Movement
12:40
15 min walk. Future you approves.

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